How to Use a Meyer Induction Covered Stirfry 30cm
By Meyer Australia | Published: 2026-10-26
Category: How-to Guides
Learn how to get the best results from your Meyer Cook 'N' Look Induction Covered Stirfry 30cm, including preheating, oil use, and cleaning tips.
Quick answer
To get the best results from your Meyer Cook 'N' Look Induction Covered Stirfry 30cm, preheat the pan on medium heat, add oil, and stir-fry in batches while using the glass lid to trap heat for faster cooking.
Why the right heat matters on induction
Induction cooktops heat the pan quickly and evenly, but they can also cause hot spots if you use high heat from the start. The Meyer Cook 'N' Look Induction Covered Stirfry is designed for induction, but it still needs a gentle warm-up to protect the nonstick surface and prevent food from sticking.
A common mistake is cranking the heat to maximum, which can damage the nonstick coating and cause food to burn. Instead, start on medium heat and give the pan a minute to warm up before adding oil.
Using the glass lid for better results
The included glass lid is not just for storage. It helps trap steam and heat, which is especially useful when you're cooking thicker ingredients like chicken or vegetables that need to cook through without burning on the outside.
For traditional stir-frying, you might leave the lid off to keep ingredients crisp. But when you need to steam or finish cooking, put the lid on for a few minutes. The glass lets you monitor the food without lifting the lid and losing heat.
Step-by-step guide
- Preheat the pan on medium heat: Place the pan on an induction cooktop and set the heat to medium. Let it warm up for about 1 minute before adding anything. This prevents hot spots and protects the nonstick surface. Don't use high heat to speed up preheating; it can damage the coating.
- Add oil and spread it evenly: Pour a small amount of oil with a high smoke point (like canola or peanut oil) into the pan. Tilt the pan to coat the bottom evenly. The nonstick surface means you need less oil than you might think. If the oil starts to smoke, the pan is too hot—turn the heat down.
- Stir-fry in batches, not all at once: Add ingredients in small batches to avoid overcrowding the pan. Overcrowding lowers the temperature and causes steaming instead of stir-frying. Keep ingredients moving with a spatula for even cooking. Cook meat and vegetables separately, then combine at the end for the best texture.
- Use the glass lid to finish cooking: If you're cooking thicker cuts or want to steam vegetables, cover the pan with the glass lid for 2-3 minutes. The trapped heat helps cook food through without overcooking the outside. Watch through the glass to avoid overcooking—lift the lid only when needed.
- Clean and store properly: After cooking, let the pan cool slightly, then wash with warm soapy water and a soft sponge. Avoid abrasive cleaners that can scratch the nonstick surface. Dry thoroughly before storing. Never plunge a hot pan into cold water; it can warp the pan.
About this pan
- Meyer Cook 'N' Look Induction Covered Stirfry 30cm/4.3L: The Meyer Cook 'N' Look Induction Covered Stirfry has a 4.3-litre capacity and a nonstick surface for easy food release and cleaning. The large capacity suits family-sized meals, while the nonstick coating means you can use less oil and clean up faster.
Meyer Cook 'N' Look Induction Covered Stirfry 30cm/4.3L
